Tag Archive: 'vitamin C skin care'

For the Love of Limes and Their Benefits

  Summer is finally here and for me that can only mean one thing, staying cool! Ok maybe not just one thing but staying cool is my main goal because hot heat is not my friend. Part of that plan is lots of fizzy water and fresh squeezed lime. I also cook with limes and […]

Skin Care Smoothies… You Can Drink and Wear

Many Whole Foods have powerhouse ingredients that will help keep your skin supple, smooth and help fight age-related damage. Today it is all about my beloved Strawberry! Did you know strawberries have more anti-aging vitamin C per serving than oranges or grapefruits do? Research has shown that people who eat foods rich in vitamin C […]