Category Archive: 'Food for Thought'

Food For Thought – Helen Reddy

  “I am woman hear me roar!!” I am woman, hear me roar In numbers too big to ignore And I know too much to go back an’ pretend ‘Cause I’ve heard it all before And I’ve been down there on the floor No one’s ever gonna keep me down again Oh yes, I am […]

Garbage in Garbage out – GIGO

The other night while watching reruns of Antony Bourdain, he was touring St Thomas. The private chef cooking for him kept saying “Live Rasta Man…if you eat garbage you think garbage.”                                         That really hit home […]

HAPPY BIRTHDAY…To Me!!!!!

  Be yourself Invest in yourself Rest and Rejoice Try new things Honer yourself Dance Awesomely Your day Smile 364 days a year I sing Alice and Wonderlands “Very Merry Unbirthday…to me” Ever since I was a child I have loved my birthday more then anyone I know. I start the count down Jan 1 […]

Food For Thought ~ Lady Gaga

                 Lady GAGA – Super Bowl Half Time 2017  Be you, and be relentlessly you. That’s the stuff of champions.” — Lady Gaga I love Lady Gaga not only because she is one of the greatest performers, I also feel her message is always real! Lady Gaga inspires […]

Food for Thought ~ Bob Proctor

I have been a seminar junkie from age 18 on. I grew up with mom listening to Zig Ziglar, Jim Rohn and many others. Mom was always writing goals and setting goals. Posting affirmations and making plans for the future. For my 19th Birthday mom bought me a ticket for “The Fire Walk” with Anthony Robbins. […]

Food for Thought GRATITUDE last post for 2016

Even though this blog is new, I am still reflecting and trying to catch my breath as 2016 closes. This year has been crazy bitter sweet…starting off with loosing BOTH grandmas within three months apart. Getting our first taste of crazy snow and the damage it can do, making great new leaps in our businesses, […]

Food for Thought- To Vote or Not To Vote

As I watched the second debate last night between Hillary and Donald it made me think, “wow, it is amazing how people don’t listen.” I don’t think Donald answered one direct question all night. Hillary did better but I really wish she’d stop promoting her fact check site and bothering with some of her come […]

Food for Thought – Laughter

Whether you believe this quote is from Proverbs 17:22, ‘A merry heart doeth good like a medicine… or Harry Ward Beecher, “Mirth is God’s best medicine”  either way I too BELIEVE:     Did you know…“Laughter activates the body’s natural relaxation response. It’s like internal jogging, providing a good massage to all internal organs while also […]

Food for Thought – Mindful Eating

Hurry hurry hurry…why are we always in a HURRY!?   I know for me, growing up both my parents were always in a hurry. Hurry up!!! get out of bed, hurry eat your breakfast, hurry brush your teeth, hurry you will be late for school, hurry get home and do your chores. Then the evening […]