Category Archive: 'Food for Thought'

Chocolate Milk Cows

I can honestly say I have lots of opinions about food, what to eat and of course what not to. I know that consuming a whole cake is not good for anyone because of all the sugar which is double worse if it was made with white flour. I know diets come and go. The […]

Is it Really Better to Give Then Receive

The age old question…would you rather give or receive!? Which is better? I personally think both are important!   To receive with an open heart and to be truly grateful for the gift received including compliments, is a win win. If someone tells you your dress is cute or you look radiant today, do not […]

Clean Drinking Water for All – CharityWater.org

I am a huge believer of Paying it Forward. I am also a great fan for giving back to others wether it be time or money or products I personally make.  One thing I am not a fan of are non profits like Red Cross who makes millions every year to only find out; a […]

Thankful and Grateful – Food For Thought

  It has been studied and proven that being grateful is good for your heart, mind and soul. Everyone knows that being grateful is a good thing. But did you know… • Gratitude enhances empathy and reduces aggression. Grateful people are more likely to behave in a prosocial manner, even when others behave less kind. People […]

Food for Thought ~ Balance

  My my whole life I have been an entrepreneur from lemonade stands, selling cookies door to door, making make up kits, blending perfume, cooking for people, babysitting and that was all before the age of 18. After that I started a manicuring career, drove cabs, delivered news papers then finally got into real estate […]

Food For Thought – Helen Reddy

  “I am woman hear me roar!!” I am woman, hear me roar In numbers too big to ignore And I know too much to go back an’ pretend ‘Cause I’ve heard it all before And I’ve been down there on the floor No one’s ever gonna keep me down again Oh yes, I am […]

Garbage in Garbage out – GIGO

The other night while watching reruns of Antony Bourdain, he was touring St Thomas. The private chef cooking for him kept saying “Live Rasta Man…if you eat garbage you think garbage.”                                         That really hit home […]

HAPPY BIRTHDAY…To Me!!!!!

  Be yourself Invest in yourself Rest and Rejoice Try new things Honer yourself Dance Awesomely Your day Smile 364 days a year I sing Alice and Wonderlands “Very Merry Unbirthday…to me” Ever since I was a child I have loved my birthday more then anyone I know. I start the count down Jan 1 […]

Food For Thought ~ Lady Gaga

                 Lady GAGA – Super Bowl Half Time 2017  Be you, and be relentlessly you. That’s the stuff of champions.” — Lady Gaga I love Lady Gaga not only because she is one of the greatest performers, I also feel her message is always real! Lady Gaga inspires […]

Food for Thought ~ Bob Proctor

I have been a seminar junkie from age 18 on. I grew up with mom listening to Zig Ziglar, Jim Rohn and many others. Mom was always writing goals and setting goals. Posting affirmations and making plans for the future. For my 19th Birthday mom bought me a ticket for “The Fire Walk” with Anthony Robbins. […]

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