Archive: 'Nov 2017' :

Benefits of Mushrooms Edible, Powder and Tea

    I am no expert on mushrooms, but I do consume them a few times a week, and I drink mushroom tea more often now due to easy access. Interesting fact: Mushrooms that have been exposed to the sun will contain Vitamin D, and you can even increase dried mushroom Vitamin D content by […]

Clean Drinking Water for All – CharityWater.org

I am a huge believer of Paying it Forward. I am also a great fan for giving back to others wether it be time or money or products I personally make.  One thing I am not a fan of are non profits like Red Cross who makes millions every year to only find out; a […]

Thankful and Grateful – Food For Thought

  It has been studied and proven that being grateful is good for your heart, mind and soul. Everyone knows that being grateful is a good thing. But did you know… • Gratitude enhances empathy and reduces aggression. Grateful people are more likely to behave in a prosocial manner, even when others behave less kind. People […]

Delicata Squash Veggie French Fries “deli-fries”

  Fall is in full swing and that can only mean one thing…soups, chili’s and stews OH MY! Winter Squash is everywhere right now and WE LOVE IT!! It is truly so much more then just the Halloween and Thanksgiving décor and pie. Butternut squash has been a favorite for over ten plus years before […]